Andrew Viselli

For nearly three decades, I've worked as a special education teacher and Hall of Fame volleyball coach, helping others grow through challenge and change. Along the way, I realized I had neglected the most important person in the process: myself. At 48, life hit me hard, and I rebuilt my life from the inside out through meditation, breathwork, and a willingness to face what I'd spent years avoiding. That transformation became the foundation of my work. I trained as a Certified Meditation Teacher under Andy Kelley, The Boston Buddha, and as a Level 5 Breathwork Teacher through David Elliott. Today, I work with individuals, schools, community organizations, and businesses, helping people regulate their nervous systems, reduce stress, build resilience, and create meaningful, lasting change. I also teach meditation to high school students, giving them practical tools to navigate stress with greater awareness and confidence. I am the author of Under the Willow Tree, a reflection on returning to the person you were before fear and conditioning convinced you otherwise. My live sessions on Insight Timer are open to everyone. I teach what I practice every day: simple, practical tools that create real change.

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