Om Namah Shivaya - Let Go
by Miguel Brea
Fear is an emotion. Emotions are attached to breathing and thoughts. Connected to memory as well. Let go of your efforts, listen, and chant along. Shiva, the energy of transformation will help move through the emotions. As an Observer, you will see the emotion pass away. Relief is a consequence of creating space with the mantra. Relief is an aspect of you being centered. Close your eyes and chant with me. "Om Namah Shivaya Shiva om Mahadeva Shambo Hara deva Shambo " with love, miguel
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