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How to Meditate
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Meditation Timer OnlineErin Heald
Erin has a background in mental health and teaching yoga. She teaches online yoga and medication through Accessible Flow Yoga LLC. Erin looks for ways to make her offerings accessible which can be through modifications, integrated classes, pay what you can, and more. Erin is a Licensed Mental Health Counselor in NYS. She is trained in EMDR, play therapy, Safe and Sound Protocol, and Rest and Relaxation Protocol.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2025
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