Start each day with an activity that helps you more deeply connect with your heart.
Before you check your phone and begin diverting your attention away from yourself,
Center yourself on the infinite love that lives within.
If you look outside yourself for stability,
You may find yourself being pulled off center by energies that feel like a turbulent sea.
There is always peace within,
And it's there that you'll find the answers you seek.
You don't have to move faster to keep up with society and instead are gently encouraged to become still before acting from a place of inner clarity.
Rather than rushing to move through your life out of fear,
Prioritize your inner connection with your heart and wait for inspired action to arise spontaneously.
You don't have to constantly consume other people's ideas to feel like you won't be left behind in a world that appears to be accelerating faster than ever before.
Look to the trees,
Plants,
And animals in nature to remember the natural rhythms that exist in everything.
When you return all your energy back home to yourself,
What arises within is a strong sense of peace and joy.
Let things be messy on the surface while you nurture your peaceful inner world.
There is a time to go out and share your medicine,
But wait until the call to do so comes from within,
And you're not moving out of fear.
When you feel fearful energy pushing you into motion,
Pause and rest until your inner world is still.
Fear may tell you that you don't have time for rest,
When the truth is it's the most effective use of your time.
Moving from fear can easily lead to spending your whole day taking meaningless actions that do more harm than good while offering an illusion of productivity.
Contrary to what your ego believes,
The peace you seek that is the force that drives you to pursue your goals aggressively can be found within at this moment.
Your external world is a mirror for what is occurring within you.
Rather than trying to force things to change in the reflection,
Go within and find the root.
There is no need for you to suffer.
Peace is available now and there is nothing you must do to earn it.
When you find stillness within,
You'll no longer be swayed by the currents of the world and will feel at peace regardless of what arises.
Anchoring yourself to your inner center makes you a beacon of light,
Effortlessly emanating immense love into the world that helps heal the collective.