Thoughts On Letting Go

Letting go is a response; not an action. It’s deciding not to add fuel to the fire and instead watching our mind through the lens of non-judgmental awareness. Your inner intelligence is far greater than you realize and will always keep you safe, regardless of what your mind is saying.

Reviews

Thank you for this powerful and inspirational talk. 🙏🏾🙏🏾🙏🏾

Just what I needed to hear. Kept in my "daily" folder to hear again,,,,

Just exactly what I needed in this moment. Thank you

Hi Eric. Not so sure about this one. Maybe one day it will make sense to me. What a considered busy mind is a stage of earthy living where the worry, fear and stress related to life on earth take a lot of space within. That’s what I think people think of when talking about busy mind. What I do when my mind get “busy” is to pray. It’s to connect with God, my guard angels and my inner soul looking at all the earthy things as small granted the fact that life on earth is just so temporary and we are all so much more so why bother so much. I feel immediately a sense of peace and calm when I can reach that point which by now I’m so grateful to be able to do it more often and easyally . But you see? It’s not like I stop thinking , I just shift the thoughts. And the ultimate goal of living as a spiritual being on a earthly body , feeling that peace is achieved.
Letting go to me means shifting . What do you think ?

Well put. It’s a liberating experience to comprehend how the mind works, doing its tasks of reflecting, rehearsing, judging, comparing and more, all these mental activities which it is doing to try to predict the future and keep you safe. The human mind is an amazing thing. Observe it, befriend it, thank it. Then move on with your day!