Present Moment Wonderful Moment

We can access the present moment at any point in our day. The birds are chirping, the wind is blowing through the trees, deer are napping. All we have to do is notice. This improvised piano piece starts and ends with a recording that I made on my phone of the sounds happening in my back yard while I played and recorded this piece inside, documenting the completeness of that presence. Dedicated to Thich Nhat Hanh, whose book of the same title started me on this journey many years ago.

Reviews

Quite soothing and easy to sink into that meditation space. Thank you

Beautiful and calming. So happy to experience some more of your work. Thank you 💜🙏