
15:25
15:25
Sacred Rainforest
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
969
Om (Aum) is a very simple sound with a complex meaning. It is the whole universe coalesced into a single word, representing the union of mind, body, and spirit. This traditional chant is combined with the peaceful sounds of a rainforest and a calming C major chord (the root note) to produce a tranquil state. This meditation also uses the latest neuroscience of stimulating the vagal system with sound or music to tone it.
Meet your Teacher

Keith Engelhardt
Dayton, OH, USA
