Emily Herrick

Emily is long-time yoga practitioner (25 years) and a meditator for 15 years. A yoga teacher since 2013, she has been teaching restorative yoga since 2019. Emily believes in the power of daily practices to create lasting ease and calm in a chaotic world. Her classes meet her students where they are, creating a spacious container in which each person can find their way back home to themselves in the way that works best for them, and to find deep peace.

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About

Speaks

Certified Yoga Instructor

Joined Insight Timer in June 2021


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