Allowing your eyes to gently close.
And take a long,
Slow,
Deep breath in through the nose.
We're gonna use the breath as a vehicle to completely relax and center the body.
So allowing the breath to fully expand the stomach.
And as we breathe out,
We're going to breathe the breath down through the legs,
Through the feet,
And into the earth.
With each breath that you take,
Feel the expansiveness of the breath in the body.
And as you breathe out,
Just feel yourself completely letting go and relaxing.
Continue to breathe,
Continue to expand,
Continue to send the breath down through the legs,
Through the feet,
Into the earth.
As you come forward,
You're gonna feel the breath in the body,
As you come fully into a state of presence,
Fully into a state of presence with the body,
With your breath,
And your breath in your body.
As you do that,
You'll find that your spine straightens,
Your shoulders are relaxed and open.
And there's a connection between the top of the head and the bottom of the spine.
And as you breathe out,
You're gonna feel the breath in the body,
And you're gonna feel the breath in the spine.
With each breath you take,
That breath elongates the spine.
The next inhalation,
Allow the breath to fully open the chest and the heart.
You should become more receptive to the sensation today.
Another long,
Slow,
Deep breath in,
And the heart opens even more gently,
And your receptivity increases.
Take your awareness now to the top of the head,
And see the breath travel to that top of the head area,
To the crown chakra.
And I want you to take any hand now,
And just place it gently on top of the head,
And begin to pat very lightly the top of the head,
In a rhythmical beat,
Just patting,
Breathing,
Keeping your awareness on the top of the head.
And we're going to set some intentions as we're tapping the top of our head,
As we're tapping our crown chakra.
I am open.
I am a channel.
I am open.
I am a channel.
I am open to receiving a crown chakra upgrade today.
I am open.
I am a channel.
I am open to receiving a crown chakra upgrade today.
I am a channel.
I am open to receiving a crown chakra activation today.
I am open to higher vibrations of light.
I am open to channeling even more light.
I am open to channeling high frequencies of light.
If you feel any energy coming through your body,
Then breathe that energy right down through the body,
Down through the legs and into the feet.
Move the energy through the body,
Channel it through.
You can take your hand away now and gently place it on your lap.
And with the next inhalation,
Take your attention back up to the top of the head to the crown chakra.
And I want you to imagine a beautiful golden lotus flower on top of your head.
Paddle by paddle,
The lotus flower begins to open.
The lotus flower unfurls and uncurls its petals.
As it becomes fully open,
You see a golden channel of light stream down,
Down through the top of the head,
Down through the centre of the body,
Down through the feet and deep into the earth.
Once again,
Take your hand away now and gently place it on your lap.
Once again,
Take your attention up to the crown chakra and just above that you see this beautiful crystal golden light streaming down.
Streaming down from higher dimensions,
Down through your crown chakra,
Down through your body,
Down through the feet into the earth.
Allow yourself to just simply be open,
To simply receive,
And to set the intention to increase the ability to hold,
To channel,
And to be with that much light.
Let us now focus on the sacral area,
So just below the belly button.
I want you to imagine that the light is a little ball there.
And with each breath you take,
That this golden light in the sacral area begins to increase,
Begins to fill the entire area,
Begins to fill the chest,
Shoulders,
The throat.
It also travels down through the legs.
It also travels down through the legs,
Through the feet.
This light travels down the arms,
Up the neck,
All through the jaw,
The face,
The back of the head.
And it's pulsating.
This golden ball,
This golden energy of light from that sacral area becomes brighter and brighter.
It floods and fills your entire vision.
With each breath you take,
It increases.
Goes to the outer edge of your body until you are simply light,
And the outline of your body almost disappears.
There's no separation.
With another deep breath,
The light that is emanating from you then begins to fill the entire room.
It begins to fill the entire house.
It begins to fill your entire street.
The light journeys down fluidly,
Easily,
Effortlessly.
The entire town.
Using the breath to keep channeling the light,
Being open to more and more light as it travels through you.
Use the breath.
That light now flooding,
Beaming,
Fills the entire town.
Just like it filled your body,
It begins to fill the outer edges of the town.
And with the next breath,
It fills the entire city.
And just like that,
The entire country.
It begins to fill the outer edges of the town.
And just like that,
The entire country.
Allow.
Just allow.
The entire world,
The entire universe.
And come to the top of the head,
To the crown.
I want you to just imagine now that there is a beautiful golden circle where your lotus flower is.
It's almost like a circle of light.
Using your intention now,
I want you to imagine that that circle of light on top of the crown is orbiting.
So there's a light that is going through that circle.
And it's moving around that circle,
And it becomes faster and faster.
And as it does,
It's just opening the crown just a little bit more.
I want you to see that this light is dissolving any blockages.
It's dissolving any oaths,
Seals,
Or agreements that you may have ever made to shut down your light.
And just letting those simply dissolve through the body.
Just allowing the light to dissolve any oaths,
Seals,
Or agreements that we have made to place over the crown chakra.
Allowing those to dissolve now.
They move through the body,
Down through the feet,
Into the earth,
And are transmuted by an earth fire.
Use the breath and the orbiting circle of light just for a few more rounds.
I'm going to take that incredible light that is now streaming through our crown chakra,
We're going to direct it into the third eye.
And allow the third eye to open.
Allow the third eye to be transformed by this light to be healed.
As we set up an incredible connection between these two chakras,
We're going to direct it into the third eye.
And allow the third eye to open.
And allow the third eye to open.
As we set up an incredible connection between these two visionary places,
That our ability to be intuitive and be able to be able to be open to the world,
Breathe that golden light now into the heart.
The chambers of the heart are filled with golden light.
Softening,
Building a connection between our channel and our heart,
Love for self,
Love for others,
Love for the earth.
We're going to take that light now deep,
Deep into the base chakra.
We're going to fill and flood the base chakra with light,
With light where light may have never been before,
For many,
Many years.
Trust and allow the light to move into this area,
To dissolve,
To heal,
To fill,
To flood with light.
Take this light now down through the feet.
Place the light on the bottom of the feet,
At our earth star chakra.
And see this incredible connection from this divine source of light,
From this divine source of light,
From this divine source of light to the bottom of our feet.
This light,
In fact,
Keeps us grounded.
This light,
In fact,
Helps us to manifest right here,
Right now in this body in this lifetime.
We walk with this light.
This light,
We alchemize this light into real world physical results.
Now in your mind's eye,
I want you to imagine that you're sitting in a pyramid.
This pyramid,
Just like the orb on top of our lotus flower,
Has a light that moves through it,
Goes down one side,
Across the bottom,
And then up the other.
At each point in that pyramid,
The light frequency increases.
So as we sit in this pyramid,
And the light travels down one side,
Across the bottom,
And up the other side,
Every time that it moves around that pyramid,
The intensity of the light increases.
It comes down through the top of the head,
Through the source,
Hits the top of the pyramid,
And then moves through all sides.
It increases in speed,
And as it does,
So does the light,
So does our ability to be able to sit,
Hold,
And absorb that light,
The highest,
Purest,
Most beautiful frequency of high light.
Coming back to the breath,
Taking a big deep breath in,
Enjoying this incredible frequency that we have created,
That you have created.
And as we begin to ground,
Let's come into our hearts and just give a little bit of gratitude for this activation,
All of the support that we got to increase our crown chakra.
For our courage to do this today,
We acknowledge that.
Just before we move out of this activation,
I'm just being reminded to tell you that we need to practice opening and closing the crown chakra,
Because right now we're fully open,
We're fully high vibing on amazing high frequencies.
However there are situations in life that it's probably not appropriate for us to be so open.
So let's go back to our lotus flower,
Just imagining closing the petals gently.
And as we do,
It's like we hold that light,
We're able to hold that much light.
We can feel it within our bodies,
And that it is contained.
And then we can open that lotus back up,
Let's imagine opening it back up,
And see if you can feel just that subtle difference of holding the light,
And then opening back up to it.
So you use your discernment,
You know the discernment that is needed for when you can use either of these states of being.
So we're going to slowly close those lotus flowers again.
And we're going to ground deep into the earth,
Light travels through the body,
Through the feet.
And we're going to send that light deep,
Deep into the centre of the earth,
So that the light is almost like strands,
Golden threads and strands,
That keep us connected to deep in the middle of the earth.
Setting yourself a reminder today to ground at least two or three times,
If you can,
To take a walk out in nature barefooted,
To drink plenty of water,
And to enjoy your new activated crown chakra.
Many blessings,
Thank you,
Have a beautiful day.
Thank you.
