Welcome dear soul,
My name is Emma Fletcher and this is the holy love experience.
I'm going to ask you to make yourself comfortable.
This can be seated or lying down.
And you're welcome to move during this experience.
And dear one,
Together we will take three deep breaths,
Breathing in and breathing out.
Breathing in and breathing out.
Last one together,
Breathing in and breathing out.
Closing down the eyes now,
We begin to imagine it is a beautiful sunny day.
Imagine you are walking through a beautiful forest.
As you breathe into yourself,
Imagine you are breathing in the life essence of the forest.
And with every step you take,
Imagine the energies of the earth are flowing up through the soles of the feet.
And breathe it in.
As you walk along you allow yourself to experience the trees,
Plants,
Flowers and grass.
To merge with the life and the harmony and peace of the forest.
As you continue to walk along you notice that up ahead it is getting lighter.
And you realise you are coming to the edge of this forest.
As you leave the forest,
Before you is a beautiful river.
It is the river of life.
There are beautiful flowers growing along the riverbank.
And there is a path following you alongside the river.
Follow the path alongside the river.
Eventually you come to a bend in the river.
The sun is shining off the rippled surface of the water.
Creating a glittering shimmering light.
You realise this is no ordinary light.
But a spiritual light coming up from the highest of heavens.
Allow the light to enter your soul.
Allow the light to guide you.
I will keep the time.
You just follow the light.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
I will keep the time.
And only in your own time,
Breathe,
Open the eyes and slowly come back.
I encourage you to journal this experience,
To process this consciously.
As always with reference.