Emily Winter

Emily Winter is an educator, and author of Somatic Healing: Soothe Your Nervous System with Body-First Therapy. Bridging modern neuroscience with body-based and contemplative traditions, her work integrates Somatic Experiencing (SE), yoga, expressive arts, public health, and nature-based wisdom to make the science of the nervous system accessible and practical for everyday life. Today, Emily works with clients worldwide, assisting professional trainings for Somatic Experiencing International, and shares accessible tools through workshops and other tools/platforms. Her practices invite you to understand your nervous system, reconnect with your body, and find greater ease, presence, and capacity for life.

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