Find a quiet place where you can sit down or lay down and close your eyes.
Get very comfortable and relax your body.
Take a deep breath in and a deep breath out.
Another deep breath in and a deep breath out.
Take one more deep breath in and deep breath out.
I'm going to count backwards now from 10 to 1.
With each number,
You will just relax a little bit more.
You will start to melt into your chair or into the object that you are lying on.
10,
9,
8,
Relaxing deeper and deeper.
7,
6,
5,
Relaxing deeper and deeper.
4,
3,
2,
Relaxing deeper and deeper.
And 1.
You are now deeply relaxed,
Comfortable,
Safe,
And ready to release.
During the week,
You have been doing a lot of work in manifesting.
And you've been conscious of your thoughts and journaling and having recognitions and ah-ha moments.
Perhaps you've been holding on and worrying in the back of your mind whether this is going to come true and if this really works.
And today,
Right here and right now,
You will release those thoughts for these few minutes and imagine yourself right now as if you had been hanging onto a branch.
Going on and beneath you is a raging river.
And you want to let go because you know that you can't hold on here too much longer.
It's so hard and your arms are tired.
So I'd like you to take a deep breath right now and know that once you let go,
Even though the river is raging,
You will be safe.
1,
2,
3,
Let go.
As you fall into this river with the water tumbling around you,
Let go of all the ideas and the people and the circumstances and the situations and the environments that you feel you need to control.
Let go of the control of anybody around you.
Let go of the fear that you have to do it yourself.
Let go of the fear of not getting it right.
Let go of the fear of not having enough.
Let go of the fear of not being enough.
Let go of the fear of not being perfect.
Just let it go.
Let it leave your body as you flow with the raging river.
Feel yourself now being taken over by the river and knowing though that you are safe.
You are always safe.
So let go and surrender to the power of the river,
To the power of the universe,
To the power of God.
Let go and surrender.
Now you have come to a peaceful,
Beautiful lake where there is only stillness,
But you can hear the birds chirping and you look around and you're safe.
Trees are green.
You look above,
The sky is blue.
The clouds are white and puffy.
Again,
You hear the birds.
Sun is shining on you and you are safe.
You are safe to float in this river for as long as you'd like today during the day.
When you're feeling tight,
Your body gets tight,
You feel like you need to control and direct where this manifestation journey is going.
I request that you let go and surrender.
Surrender to the infinite being,
Surrender to the universe,
Surrender to God.
So be it.
So it is.
Amen.
