7:59:58

8 Hour Deep Sleep All Night

Name: 8 Hour Deep Sleep All Night
Uploaded: 2026-02-18T18:11:32.886Z
Duration: 7 h 59 min 58 s
Channel: Elizabeth Jamieson
Description: Drift into deep sleep with this gentle track. The experience begins with a short guided meditation and drifts into long continuous sleep track. As your breathing slows and your muscles relax, the guidance will support a deep sleep. Music by Mochas, Guided meditation and narration by Elizabeth Jamieson and Photography by Dawid Zawila.

by Elizabeth Jamieson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Drift into deep sleep with this gentle track. The experience begins with a short guided meditation and drifts into long continuous sleep track. As your breathing slows and your muscles relax, the guidance will support a deep sleep. Music by Mochas, Guided meditation and narration by Elizabeth Jamieson and Photography by Dawid Zawila.

Sleep Meditation Relaxation Body Scan Breath Awareness Progressive Muscle Relaxation Letting Go Safe Space Deep Sleep Let Go Of Thoughts

Meet your Teacher

Elizabeth Jamieson

Glasgow, UK

Meet your Teacher

Elizabeth Jamieson

Glasgow, UK

© 2026 Elizabeth Jamieson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.