Emma Brinkman

Emma is a Women's Mentor focusing on embodiment, somatic healing, and menstrual cycle awareness. She supports women in living in alignment with their embodied, cyclical nature. Her life’s passion and purpose is to connect women to the power and wisdom within their bodies so that they can live more easeful, vibrant, sensual, and empowered lives through cyclical living and embodiment. A ritualist at heart, Emma brings a lifelong love of engaging in feminine ritual and over a decade of teaching experience to her work mentoring women. A gifted facilitator, she also leads women’s circles and offers intuitive movement and dance practices. These practices support individuals in dropping out of their heads and into the felt somatic experience of their bodies, as a path towards healing stress and anxiety and returning to the potential for pleasure, joy, flow, and ease within their feminine bodies. Ebb & Flow, her women's mentoring practice, honors the wisdom of the moon and the tides to remind us of life's inherent ups and downs. Through her work, she aspires to teach women the power of connecting with a more grounded, rested, cyclical way of being in the world, which is the perfect medicine for modern times.

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Reviews

Jenni Reeder Barnett

May 1, 2026

Beautiful way to connect to myself. This meditation is soothing and calming. Thank you 🙏

Amanda Luna

May 1, 2026

Thank you for this practice. I love the guidance of letting go of the intentional releasing and opening to surrender. 🙏🏻🩸

Grace

Apr 27, 2026

Thank you, that was a little slice of bliss 🙏

About

Speaks English and Español

Joined Insight Timer in October 2024


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