05:20

Ask And You Shall Receive | Guided Prayer

by Carly Dalton

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

Have you found yourself caught in circles and circles of questions and confusion? Are you trying to find that missing puzzle piece? Relax, and surrender all your questions to the Divine will. This short meditation is a prayer to God, to the Universe, to All That Is. Simply ask a question you'd like an answer to, and trust that the answer will be revealed when you are ready to receive it. This short 5-minute format is perfect to program into your consciousness right before you drift off to sleep.

AwarenessBody ScanSurrenderTrustHeartLetting GoCompassionCuriositySleepRelaxationPresent Moment AwarenessSpiritual SurrenderTrust In DivineHeart ExpansionLetting Go Of ConfusionSelf CompassionCuriosity ExplorationBreathingBreathing AwarenessDivinityGuided PrayersPrayersSpirits

Transcript

Closing your eyes,

Settling into this space,

Bring your awareness to this present moment.

How is your body?

How is your mind?

How is your heart?

Notice how you feel right now.

Without trying to change anything,

Simply acknowledge your current state of being.

Relax into this moment of stillness.

Take a few deep cleansing breaths,

Breathing in and out.

With every inhale,

Feeling your heart expand.

With every exhale,

Feeling everything else around you fall away.

Enjoy the stillness.

Just rest here,

Continuing to breathe in and out.

Moving your awareness now to a question,

A challenge,

An experience you've recently been thinking about.

Perhaps there's something on your mind,

Something weighing down your heart,

Something you've been trying to figure out,

Like a missing piece to the puzzle.

What is your question?

Ask and you shall receive.

Instead of trying to figure out the answer yourself,

Surrender your thoughts to the divine will.

Allow your question to be a call to God,

To the universe,

To the divine source energy that creates all of life.

Allow yourself to let go of the confusion.

Allow yourself to let go of the tension.

Allow yourself to let go of the frustrations of not knowing.

It's not up to you to find the right answer.

Trust that the answer will reveal itself to you at the perfect time,

At the exact time when you are ready to receive.

Trust that there is a divine plan for the unfolding of your highest potential.

Stop questioning,

Stop doubting,

And continue wandering down the path of curiosity into the great unknown.

Returning back to the breath now,

Breathing in and out,

Feeling your perspectives expand with every inhale,

Feeling any doubts and worries fade away with every exhale.

Be gentle with yourself,

Stay present,

And keep going.

Meet your Teacher

Carly DaltonMetro Vancouver, BC, Canada

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© 2026 Carly Dalton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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