Dubraskha Arrivillaga

Dubraskha Arrivillaga is a certified meditation instructor and holistic wellness guide with training in IAM Yoga Nidra™, Primordial Sound Meditation™, yoga, Ayurveda, breath work, and sound healing. After a high-performance career in dance, she experienced firsthand how chronic stress and constant striving can leave women depleted—even when life appears successful on the outside. Today, she supports women in calming their nervous systems, softening inner pressure, and reconnecting with their bodies through ancient, evidence-based practices. Her work helps women cultivate deep rest, emotional resilience, and sustainable vitality in every stage of life.

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Speaks English and Español

Joined Insight Timer in March 2026


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