07:17

Ri Ah Hung - Sleeping Mantra

Name: Ri Ah Hung - Sleeping Mantra
Uploaded: 2022-03-23T00:06:41.000Z
Duration: 7 min 17 s
Channel: Drukmo Music & Arts
Description: Ri Ah Hung. Chanting this Tibetan Healing Mantra will help with sleep. Best is to chant before going to sleep 108 times. Before sleeping also make sure to calm the mind and not do activities that stimulate the mind too much.

by Drukmo Music & Arts

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Ri Ah Hung. Chanting this Tibetan Healing Mantra will help with sleep. Best is to chant before going to sleep 108 times. Before sleeping also make sure to calm the mind and not do activities that stimulate the mind too much.

Sleep Tibetan Healing Chanting Calm Body Scan Stress Muscle Relaxation Breathing Stress Reduction Progressive Muscle Relaxation Guided Imagery Breathing Awareness Mantras Visualizations

Meet your Teacher

Drukmo Music & Arts

Tallinn, Estonia

Meet your Teacher

Drukmo Music & Arts

Tallinn, Estonia

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