00:30

Resonant Guitar: Reset

by Michael Bathke & Lindsey Bathke

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
27

A moment to reset. As the flow of the resonant guitar sweeps over you, calming your nervous system, allowing space for breath, pause for a reset. With breath, release tension from your neck. Allow yourself to slow down and be here. In this moment, reset.

RelaxationResetMusicBreathingNervous System

Meet your Teacher

Michael Bathke & Lindsey BathkeNashville, TN, USA

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© 2026 Michael Bathke & Lindsey Bathke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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