Waves

This short practice is inspired by Dre's own sitting practice. Waves are a representation of our thoughts and feelings. Sit, take a few breaths, and notice the thoughts and feelings as they come and go like waves on a seashore. Be compassionate to yourself, understanding that we can notice our thoughts and feelings without judgement and with loving kindness.

Reviews

So so beautiful! I can’t get enough of your music and soothing voice! Please release an album 🙏🏼

Thank you🌺🌹🌺🐝

Very lovely 😊 so relaxing ❤️

Lovely voice, music, message 🎶 💕 Thank you for sharing your gift 🙏🏼✨

Beautiful! Thank you🌹

Beautiful, thank you🙏🏻🙏🏻🙏🏻

Awesome! I’m going to listen again now, wasn’t ready for it to be over. Beautiful voice, words, and message for all

What a beautiful voice, words & melody 🙏

That was really beautiful and touching. I am following you as I see great light in you. Please publish more and more often.

namaste

Absolutely beautiful! (Wish it were longer.)

Loved it!!!
Thank you!

Simply beautiful! Thank you for sharing ⚘🌷🌹🥀❤