Dr Emily Amos

Melbourne, VIC, Australia

334 Followers

Dr Emily is a qualified General Practitioner (medical doctor), registered yoga & meditation teacher, who integrates mindfulness, yoga and breath work into understandable and easy to implement wellbeing practices in her online courses. She is a speaker, writer and retreat facilitator who loves helping others to find the amazing benefits of mindfulness.

Reviews

Leah

Mar 6, 2026

This really allowed me to relax after a busy work day! I highly recommend doing this one.

Shawn Read

Dec 16, 2025

Gentle, relaxing and the right amount of guidance, this was a wonderful, short meditation.

james Doohan

Dec 8, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Vaughan Carroll

Jul 7, 2024

All my cells are vibrating and feel more alive. My body feels more oxygenated and fuller and fleshed out with chi. Thank you!!

Kevin Ahern, RN

Feb 6, 2023

Extremely calming! I appreciated the insight about 50% of our life being spent in the relaxed period of exhalation.

Bette Wismann

Jun 4, 2022

Vert relaxing

Alexandra Nicholson

Jan 19, 2022

I was left feeling much calmer and clear headed.

About

Speaks English

Joined Insight Timer in December 2021

www.dremilyamos.com

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