2. Sleep Story For Opening Your Heart: The Hidden Pearl
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2. Sleep Story For Opening Your Heart: The Hidden Pearl

by Jacob Evans

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

Follow a young woman named Iris and a small fox made of sea foam down a hidden stairway to a moonlit cove, where a sea cave holds a closed oyster for every person in the world. Its keeper looks after each shell until its person is ready to come, and tonight Iris finds hers, learns how a pearl forms around something that once hurt, and thanks her shell for protecting her until it opens on its own. Gentle shoreline waves over a soft brown noise bed carry the whole story and continue after the narration ends. It's written for anyone healing from heartbreak or a hard relationship, people who feel guarded and want to trust again, those working with self-compassion or inner parts, and anyone lying awake feeling tender and raw. It helps you ease into sleep while it softens the way you see the parts of yourself that stayed closed to keep you safe. Sleep story, healing sleep story, emotional healing, heartbreak, self-compassion, trust, ocean sounds, brown noise, insomnia, deep sleep.

Sleep Preparation RitualSabbath PracticeMetta For SelfSleepEmotional HealingTrustOcean SoundsBrown NoiseInsomniaSelf AcceptanceInner PeaceMetaphorical Storytelling

Meet your Teacher

Jacob Evans

Boulder, CO, USA

Meet your Teacher

Jacob Evans

Boulder, CO, USA