Mindfulness Of Bias And Judgment

Becoming mindful of our own biases and judgments is a critical step toward equity. While our urge may be to lash out at those we see as intolerant or oppressive, without taking clear-eyed stock of our own conditioned beliefs, we inevitably ripen more seeds of separateness. In this meditation, we compassionately attend to those judgments that disconnect us from those who are different from us, so that we may be more impactful in our work to confront oppression and injustice.

Reviews

This opened up a can of worms for me. So grateful, knowing I’ve got work to do and dig deeper to understand the conditioning and essentially the falsity of so many judgments, to let go and be compassionate for others and myself, then take ‘righteous action’
That’s on my to do list now. I wonder now, do I just accept, mid and smile the move on or do I engage and discuss amd admit? Could get weird :)
Thank you Dr. C 🙏

That was phenomenal! Thank you. I enjoyed the moment of quiet reflection, as well as the safety net.