Dr. Caitlin Clarke, PhD

Licensed

Dr. Caitlin Clarke is a licensed clinical psychologist, embodiment and meditation teacher, writer, and former professional ballet dancer. Her work brings together psychology, contemplative practice, movement, and deep rest to help people reconnect with the language of their bodies and cultivate greater self-trust, resilience, and peace. Caitlin spent much of her early life learning to use her body for performance. Years of intensive ballet training and a professional dance career taught her extraordinary discipline and awareness of the body—but not necessarily how to listen to it. Her later work as a psychologist, alongside her own contemplative and embodiment practices, opened a different kind of relationship with the body: not something to control or perfect, but something to be curious about, listen to, and learn from. On Insight Timer, Caitlin offers Yoga Nidra, mindfulness, and gentle embodiment practices incorporating non-performative movement and dance. Her teachings invite you to notice sensation, emotion, imagination, and intuition—and to explore what becomes possible when you give yourself space to move, rest, reflect, and listen inward. Follow Caitlin for practices in embodiment, deep rest, self-trust, and the art of listening inward.

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