Dr. Caitlin Clarke, PhD

Accredited

Dr. Caitlin Clarke is a clinical psychologist, embodiment and meditation teacher, writer, and former professional ballet dancer. Her work brings together psychology, contemplative practice, movement, and deep rest to support nervous system regulation, emotional resilience, self-trust, and a more connected relationship with the body and, therefore, sense of self. On Insight Timer, Caitlin offers Yoga Nidra, mindfulness meditation, and gentle embodiment practices incorporating non-performative movement and dance. Her teachings invite you to pause, listen inward, and notice what is present in your body, emotions, imagination, and intuition. Through both movement and stillness, her practices create space to explore and express what is true, reconnect with what matters most, and meet life with greater presence and steadiness. Caitlin’s approach is gentle, trauma-research-informed, and accessible to every body. Rather than asking you to strive toward a better version of yourself, her work invites you to deepen your relationship with yourself and remember the wholeness that is already present.

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