00:35

Mindful Mantras For Marginalized People (M3)

by Dr Alfiee

Rated
3.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189

M3 Mindful Mantras for Marginalized People. This image is offered to remind you that you are enough. I hope that you will use this for a brief moment as a reflection of ywho you are and what you represent. When we come from marginalized backgrounds, often we face challenges to our mental health that wear us down. Allow this mantra to lift you up.

MantrasMindfulnessMarginalized CommunitiesMental HealthReflectionUpliftmentVenting You

Transcript

Venti you

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Dr AlfieeWashington, DC

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