
40:00
40:00
Deep Sleep
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452
This is a guided meditation to help you relax and go to sleep. Listen to the calming soundscapes in the background accompanied by the guidance of my gentle, feminine voice. Deepen your breath, soften your eyelids, let go of the day, and allow yourself to rest peacefully.
RelaxationSleepGuided MeditationDeep BreathingBody ScanVisualizationSensory AwarenessLetting GoGravity VisualizationFull Body Relaxation
Meet your Teacher

Dominique Zuniga
California, USA
