2021 En-vision Your Goals
26:47
26:47

2021 En-vision Your Goals

by Will Chastka

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183

Start 2021 by relaxing, then visualizing all aspects of a goal you wish to achieve. If you don't have one, this meditation will help you to think one up! This recording starts with a body scan, then moves into determining a goal and visualizing all aspects of achieving it and feeling that wonderful feeling you'll get when you achieve it.

Goal SettingBody ScanRelaxationImageryObstaclesResourcesSynergyDeep RelaxationSensory ImageryOvercoming ObstaclesAction PlanningAffirmationsGoalsNew Year Goal SettingPositive AffirmationsVisualizationsGoal Achievement

Meet your Teacher

Will Chastka

Meet your Teacher

Will Chastka