08:53

Confidence Speaking Body Awareness Meditation

Name: Confidence Speaking Body Awareness Meditation
Uploaded: 2025-01-05T01:25:51.328Z
Duration: 8 min 53 s
Channel: Delina Medhin
Description: This meditation focuses on the power of clearing your throat chakra to communicate your message to the world. We focus on three main areas in the body. The voice (throat), confidence(solar plexus), purpose (heart). You are destined for greatness. Many people want to hear from you. Sit with me and let me remind you of the strength you already have within. Music: Dreams Heal by Elm Lake

by Delina Medhin

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

This meditation focuses on the power of clearing your throat chakra to communicate your message to the world. We focus on three main areas in the body. The voice (throat), confidence(solar plexus), purpose (heart). You are destined for greatness. Many people want to hear from you. Sit with me and let me remind you of the strength you already have within. Music: Dreams Heal by Elm Lake

Meditation Confidence Body Awareness Throat Chakra Solar Plexus Chakra Heart Chakra Visualization Affirmation Self Empowerment Breath Control Self Focus Body Scan Throat Chakra Focus Visualization Technique Solar Plexus Chakra Focus Affirmation Practice Heart Chakra Focus

Meet your Teacher

Delina Medhin

Los Angeles, CA, USA

Meet your Teacher

Delina Medhin

Los Angeles, CA, USA

© 2026 Delina Medhin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.