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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicole Havelka is a mindful business consultant, a reverend and a yoga/meditation teacher. She is a 500-hour Registered Yoga Instructor who delights in introducting new jittery, wiggly practitioners to restorative yoga, meditation and breath (pranayama). She has a background in trauma-sensitive yoga and yoga for youth, and is a reiki master. She is the owner and lead coach, trainer and facilitator at Nicole Havelka Consulting. She works to make her corner of the world less racist, sexist, homophobic, transphobic and ableist, and more just, equitable and joyful.
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