Meditation teacher: Dee Ogden

Dee Ogden

Torquay, VIC, Australia

Dee believes that finding moments of stillness in our busy lives is the key to wellbeing. Meditation is such a personal experience, what works well for one person may not work for another. Dee is passionate about assisting people to find effective ways to slow down and give themselves some much n...

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Dee believes that finding moments of stillness in our busy lives is the key to wellbeing. Meditation is such a personal experience, what works well for one person may not work for another. Dee is passionate about assisting people to find effective ways to slow down and give themselves some much needed space to relax, breathe and 'be'.

Dee regularly runs meditation courses, full moon and new moon gatherings. She also works with schools and businesses to create meditation/mindfulness sessions to tailored to the organisation. She is passionate about infusing both tradition and science into her sessions to assist participants to experience peace and to better understand the workings of the human mind.

Dee has been practising meditation for over 10 years. Along with immersing herself on a personal journey of growth through meditation and various holistic modalities she has also studied a Diploma of Meditation Teaching and is accredited by Meditation Australia. She has been formally teaching meditation for two years. Dee has also been a Primary School teacher, food writer, recipe creator and cafe owner.

She lives on the picturesque Surf Coast in Australia with her husband Ryan, daughter Addis, dog Ollie and 6 chickens.

12.35k

Plays

5.87k

Meditators

1.5k

Hours

2 Tracks
LIVESTREAM · Dee Ogden
Meditations by Dee Ogden

2 Tracks

Meditation name: Simply Breathe, Simply Be
Simply Breathe, Simply Be · 05:48
8.95k plays · Dee Ogden
Meditation name: Dive Deep
Dive Deep · 10:32
3.4k plays · Dee Ogden

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