04:24

Releasing Tension And Stress (with Music)

Name: Releasing Tension And Stress (with Music)
Uploaded: 2024-06-19T15:00:24.098Z
Duration: 4 min 24 s
Channel: De 7 Drijvers
Description: This guided meditation with music helps you to relax. You focus on your breathing. If you feel tension building up during the day, this meditation is excellent for releasing it immediately. You can then tackle the stressful situation in a much more pleasant way. And start the rest of the day feeling more relaxed. Music: InnerTune

by De 7 Drijvers

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation with music helps you to relax. You focus on your breathing. If you feel tension building up during the day, this meditation is excellent for releasing it immediately. You can then tackle the stressful situation in a much more pleasant way. And start the rest of the day feeling more relaxed. Music: InnerTune

Relaxation Stress Meditation Breathing Body Relaxation Music Deep Breathing Focus On Breathing Straight Posture Eye Closures Postures

Meet your Teacher

De 7 Drijvers

Spijkenisse, ZH, Netherlands

Meet your Teacher

De 7 Drijvers

Spijkenisse, ZH, Netherlands

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