Night Train
1:00:36
1:00:36

Night Train

by Patrick Lynen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

When the train arrives, we are often wide awake. In the compartment, we look for a seat and open a book. Only when we've read a page do we notice that we no longer know what the page was about. Our eyes continue to perceive the words, but the head does not process them. We yawn a few times and fall asleep. Hardly anything makes us sleepier than the monotonous rattling of the tracks on a train journey. The steady, rhythmic sound lowers our heart rate, bringing our thoughts to rest.

NightSleepSoundTravelRelaxation

Meet your Teacher

Patrick Lynen

Cologne, Germany

Meet your Teacher

Patrick Lynen

Cologne, Germany