
27:53
27:53
Sleep Like A Baby
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98.2k
This guided meditation for sleep is designed to create the inner conditions needed for a truly restful night. “Sleep like a baby” is a specific, guided experience that offers a natural sleep, slower breathing, thereby increasing the prospect of a quality night's sleep. It is combined with some of the best relaxation music of Jan von Wille.
SleepMeditationRelaxationBreathingTrustBody AwarenessObservationImpermanenceImpermanence ContemplationAffirmationsBody Sensations AwarenessBreathing AwarenessDetached ObservationSelf AffirmationsTrusting And Letting GoUnwinding
Meet your Teacher

Jan von Wille
55435 Gau-Algesheim, Deutschland
