Sleep Like A Baby
27:53
27:53

Sleep Like A Baby

by Jan von Wille

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98.2k

This guided meditation for sleep is designed to create the inner conditions needed for a truly restful night. “Sleep like a baby” is a specific, guided experience that offers a natural sleep, slower breathing, thereby increasing the prospect of a quality night's sleep. It is combined with some of the best relaxation music of Jan von Wille.

SleepMeditationRelaxationBreathingTrustBody AwarenessObservationImpermanenceImpermanence ContemplationAffirmationsBody Sensations AwarenessBreathing AwarenessDetached ObservationSelf AffirmationsTrusting And Letting GoUnwinding

Meet your Teacher

Jan von Wille

55435 Gau-Algesheim, Deutschland

Meet your Teacher

Jan von Wille

55435 Gau-Algesheim, Deutschland