Deep Reflection

Deep Reflection is a deeply immersive track built around a sustained drone, with minimal melodic movement. A single drone runs the length of the piece creating a powerful experience on the edge of stillness. Suited to more experienced, focused attention practitioners. This method is built around returning again and again to one steady point, and has been shown to reduce mind-wandering over time and to quiet activity in the brain's default mode network, the system linked to daydreaming and inner chatter. I would love to hear about your experience with this music. Thank you.