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Continuum | Vagus Nerve Stimulation
by David Hughes
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
35
I created this music around a defined, steady arpeggio that moves without interruption, and a subtle melody carefully entwined. The continuous flow is intentional. Predictable rhythm and gentle repetition help the body feel safe, allowing breathing to slow naturally and tension to ease without effort. Rather than forcing relaxation, the music provides a stable foundation your nervous system can settle into. I hope you enjoy it.
Meet your Teacher

David Hughes
Kent, UK
