
2:40:01
2:40:01
Rest And Recovery - Delicate Ambient Sounds For Deep Sleep And Rest
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
59.1k
Welcome to two hours and 40 minutes of Rest and Recovery. A delicate ambient piece of music for sleep. Rest and recovery is composed with the idea of slowing down our minds towards the end of our day and inviting us into a place where we can have deep sleep as well as recovery for the next day. We are always in need of recovery and the soft and soothing nature of this piece helps with that. Listen with headphones for a greater experience.
Meet your Teacher

Darren J. Benjamin
London, UK
