23:24

Body Scan Guided Meditation With Metal Singing Bowls

Name: Body Scan Guided Meditation With Metal Singing Bowls
Uploaded: 2020-09-11T07:02:53.000Z
Duration: 23 min 24 s
Channel: Dante Baker
Description: This track is my first recorded guided meditation track. The focus is to help you relax your entire body by helping focus on the sounds and consciously release tension by visualizing that certain colors are releasing tension. You can start by laying down or seated in a comfortable chair.

by Dante Baker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This track is my first recorded guided meditation track. The focus is to help you relax your entire body by helping focus on the sounds and consciously release tension by visualizing that certain colors are releasing tension. You can start by laying down or seated in a comfortable chair.

Relaxation Body Scan Singing Bowls Breathing Manifestation Heart Opening Finding Purpose Deep Breathing Diaphragmatic Breathing Energy Visualizations Guided Meditations Visualizations Tension Releasing Chakra Visualizations

Meet your Teacher

Dante Baker

Reston, VA, United States

Meet your Teacher

Dante Baker

Reston, VA, United States

© 2026 Dante Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.