The Magical Ruins: Long Sleep Meditation Bedtime Story

In this long sleep story with sound effects, (the story is about 46 minutes long), the journey to the magical ruins, walking through a jungle, finding the ruins of an old temple, lighting a campfire, and performing a ritual to evoke the dragon spirit, before settling down in a tent, listening to the sounds of the campfire and the nighttime nature as you fall comfortably asleep. This bedtime story incorporates two relaxation processes, a body scan process and a staircase process.