Like The Polar Star — Native Flute for Calm & Deep Rest

A piece for going inward when the mind won't settle.

Native American flute over an open drone — no percussion, no build, nothing that asks for your attention. Fourteen minutes: enough for an afternoon reset, a wind-down before bed, or the end of a practice.

No guided voice. No instructions. Just sound that creates space.

If you're looking for a practice specifically for sleep, The Sleep Sanctuary is my 7-night program here on Insight Timer.

Reviews

Every track would benefit from Native flute. Lovely, brother.

I was feeling very distressed last night and this music helped me to get centered, let go of my worries, and fall into a much needed deep sleep. Thank you..

Eine kleine Klangreise🙏❤
Auf einem Einbaum liegend, in den samtblauen Nachthimmel mit vielen Funkelsternen blickend und irgendwer schippern einen stumm durch die mangrovenartige Landschaft, die am Ufer vorbei zieht in klarer warmer Nacht 😌😌

Loved this meditation piece. It was relaxing and gave me a moment to relax and get ready to fall asleep. Namaste 🙏🏻

So beautiful and soothing. Thank you so much 🙏🏻💜✨