Dana Leipold

Like a lot of women, Dana Leipold grappled with the midlife transition: weight gain, hot flashes, night sweats, and anxiety. After suffering for years with NO HELP from Western doctors, she knew something had to change. She decided to study and practice yoga, holistic nutrition, and meditation. She became stronger, felt more energy, and felt calmer. Now she teaches women over 45 how to reduce stress, calm their minds, and care for their bodies to experience a vibrant third act of life.

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