Grounding

This recording is meant to help you get more grounded using 7 metal 11-inch singing bowls. If you use headphones, please be sure to keep the volume low or at a level that will not hurt your ears. The singing bowl's origins are countries such as Japan, China, Nepal, India, and possibly other countries in Himalayans. Another name for singing bowls is Standing Bells (much larger in size) which are found in Buddhist temples and monasteries.