Cleansing Sound Meditation With Mountain Stream & Crystal Bowls

Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years. Listening to nature sounds can reduce stress, anxiety, depression and can also help improve our focus and concentration. This sound meditation with a mountain stream and crystal bowls is designed to help you quickly dissolve negative self-talk, worry, depression, anxiety, sadness, fear, fatigue - and feel fresh, pure, whole again.

Reviews

I like this, the soft and gentle guidance of the flow of water and bowls allows me to let go my inner tension.

Loved this! Exactly what I needed tonight. Thank you 👏🤍

So thankful I discovered Lauri today. This track was truly cleansing and made me feel at peace.

Ahhh 😌 💦 💦 🌅 🐦 🐦 🙏💫 ✨ ✨ ✨ 💖 thank you 🧘‍♀️ 🪷🙏

Extremely relaxing! I loved it and recommend it! Will do this meditation often