12:13

Grounding & Support Journey For Anxiety

Name: Grounding & Support Journey For Anxiety
Uploaded: 2022-01-07T00:41:51.000Z
Duration: 12 min 13 s
Channel: Cristy Duce
Description: This nature journey will ground your root chakra and lead you through a sensory experience through an ancient forest to calm your anxiety and remind you who you truly are, an ancient soul with vast wisdom and resilience.

by Cristy Duce

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

657

This nature journey will ground your root chakra and lead you through a sensory experience through an ancient forest to calm your anxiety and remind you who you truly are, an ancient soul with vast wisdom and resilience.

Grounding Support Anxiety Nature Body Scan Self Connection Divine Presence Root Chakra Wisdom Resilience Nature Imagery Safety And Support Breathing Awareness Sensory Experiences Visualizations

Meet your Teacher

Cristy Duce

Alberta, Canada

Meet your Teacher

Cristy Duce

Alberta, Canada

© 2026 Cristy Duce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.