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Cristiana Matos

Cristiana is a 200HR RYT (Ashtanga Vinyasa Based). After almost four years above the clouds, working as a cabin crew, she took the decision to leave and invest on her dreams. She wants to help others find the same benefits she found in yoga practice -to find their balance, guide them on a journey, share her passions and knowledge.

Videos

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Reviews

Jacqui

Jacqui

Aug 3, 2024

Awesome thank you. Ready now for a tournament!

Alex

Alex

Sep 26, 2023

Really loved these affirmations . Helps me a lot with Baseball

Rebecca

Rebecca

Feb 24, 2023

Lovely way to ease into my morning warm up. Thank you for sharing this with us. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Matthew Semler

Matthew Semler

Dec 6, 2022

Good to listen to immediately prior to physical training 💪🏻✊🏻 Thanks!

Kathy Welsh

Kathy Welsh

Aug 29, 2022

Very nice way to start the day! Thank you!

Martina Mirch

Martina Mirch

Dec 8, 2021

Such a nice one to start your day with!✨

Suzan C

Suzan C

May 24, 2021

Great way to begin a blessed day ❤️

Cathy

Cathy

Nov 25, 2020

So sweet & to the point. Thank you so much!

Chris Landaeta

Chris Landaeta

Oct 8, 2020

Short, very sharp and sweet. Loved it.

Carolann Louise

Carolann Louise

Sep 29, 2020

Short and sweet. Love that I felt as though I was in nature!

About

Speaks English

Joined Insight Timer in May 2020


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