Cristiana Matos

Cristiana is a 200HR RYT (Ashtanga Vinyasa Based). After almost four years above the clouds, working as a cabin crew, she took the decision to leave and invest on her dreams. She wants to help others find the same benefits she found in yoga practice -to find their balance, guide them on a journey, share her passions and knowledge.

Reviews

Jacqui

Aug 3, 2024

Awesome thank you. Ready now for a tournament!

Alex

Sep 26, 2023

Really loved these affirmations . Helps me a lot with Baseball

Rebecca

Feb 24, 2023

Lovely way to ease into my morning warm up. Thank you for sharing this with us. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

Matthew Semler

Dec 6, 2022

Good to listen to immediately prior to physical training 💪🏻✊🏻 Thanks!

Kathy Welsh

Aug 29, 2022

Very nice way to start the day! Thank you!

Martina Mirch

Dec 8, 2021

Such a nice one to start your day with!✨

Suzan C

May 24, 2021

Great way to begin a blessed day ❤️

Cathy

Nov 25, 2020

So sweet & to the point. Thank you so much!

Chris Landaeta

Oct 8, 2020

Short, very sharp and sweet. Loved it.

Carolann Louise

Sep 29, 2020

Short and sweet. Love that I felt as though I was in nature!

About

Speaks English

Joined Insight Timer in May 2020


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