Christy is a Certified Mindfulness-Based Stress Reduction teacher, a mindful wellness consultant, a mom of two, a recovering attorney, an artist, and a sometimes poet. She has practiced and taught mindfulness since it transformed her life after struggling with postpartum depression and a massive career change. Her lifework is helping people grow and thrive through innovative and meaningful programs. And she is incredibly grateful for her Insight Timer community.

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About

Speaks English

Joined Insight Timer in July 2021


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