Christina DeFranco

Christina is a 500-hr Registered Yoga Teacher, Certified Mindfulness Meditation Teacher, Yoga Psychology Specialist, Reiki Practitioner, and Master of Psychotherapy Student. Christina has been teaching yoga and mindfulness for 6+ years and has worked with everyone from children to professional athletes. Christina is the founder of Rooted Tree Wellness Studio, a virtual wellness studio that helps reduce pain and improve quality of life through movement and mindfulness. Christina is passionate about helping people receive accessible resources for physical, mental, emotional, and spiritual well-being.

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