06:44

Nourished

by Chris Assaad

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Tapping into the energy of receiving and allowing ourselves to take in, to truly be nourished by the blessings that abound in life. The love of others, a kind word offered, nature, breath and all the simple little things that we can be filled by if we are open to truly letting them in. This is something many of us are not as good at. We can be so wired for always giving but not as comfortable receiving. This balance is essential so that we are able to truly give from the overflow.

NourishmentReceivingBlessingsLoveKindnessNatureBreathBalanceGivingOverflow

Meet your Teacher

Chris AssaadToronto, ON, Canada

4.9 (181)

Recent Reviews

Jen

December 22, 2025

Chris we are blessed by you and your music my friend ❤️ 🏕✨️ Thank you 🙏

Linda

December 18, 2025

This song allows the heart to open wide and find faith in all that is ours. Spread the word. Pass it on. Thank you Chris Assad for this beautiful gift of light and joy. ✨💛🦋🙏💫🌲☀️

Ash

November 6, 2025

This was the most moving and beautiful song and it was just what I needed today. Thank you for your voice and your words.

Heather

October 19, 2025

I actually sang something similar a few months back out of no where so it makes me happy to hear this thank youuu

Jochen

July 7, 2025

Thank you, after hearing Carl Jung Theory about our mothers it was the moment for nourishment. My mother was not able to give breast feed due to reasons fear. She was a wonderful mother and I told her spirit that breast milk is important for every child. A way for me to give away what no longer serves me and to feel that I'm blessed, thank you very much and warm greetings Jochen 🙏

April

December 25, 2024

Your music moves me and feeds my soul - thank you 🙏

Gwen

December 15, 2024

This is such a a good reminder that I am blessed and I do have everything I need. Thank you so much for this Chris! ❤️

DC

December 12, 2024

Of course I love this! Along with everything else that you share! Thank you!

Gina

December 1, 2024

Beautiful. Best thing I’ve heard in a long time. Loved it. ❤️

TeaLadyNat

November 29, 2024

Love 💕 love 💖 love 💕. This is so nice, yes it is 🙏🏼✨.

Sarah

October 11, 2024

I love to listen to this song on repeat over and over again bc it hits my soul of so good. This song is food for the heart mind body and soul. 🙌 🙏 🙇‍♀️ you have a gift. Thank you for sharing it. 🙏 🙇‍♀️ bless you seven fold. 🙏 🕊️ much love to you and to yours. 🙏 🙇‍♀️ namaste

Sue

June 22, 2024

One of my favourite songs 🎵 Chris, I have been singing it in my head so I thought that I would check it out on here. Blessings and peace Chris 🙏💛🌟🕊

Tiffany

April 17, 2024

I am blessed, I am nourished. What a beautiful song!

Jen

February 29, 2024

Beautiful message. Helps to really open our minds and hearts to our blessings and that we always have what we need. Wonderful reminder thank you💚🙏

Beverly

February 16, 2024

Heartfelt, warming, nourishing, beautiful! Truly my cup overfloweth! Thanks so much Chris. 🙏🏽🌞💚✨🕊️

Jessica

February 16, 2024

Absolutely love ❤️ . I feel this in my bones, heart, and soul.

Kayin

February 1, 2024

This is always such a great reminder to nourish ourselves.

Molly

February 1, 2024

Hard to put into words I shall try. Nourishing Heart felt Soulful,Hopeful,Peaceful and full of love. I am blessed.

Patricia

January 6, 2024

Always listen to this when I need a reminder to come back home.

Elena

December 30, 2023

Blessed and nourished by your awesome songs! Many thanks. Namasté 🙏🧡✨

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© 2026 Chris Assaad. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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