
10:38
10:38
Align Your Energy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This guided meditation will help clear and align the energy centres within your body to cultivate an inner wisdom. Using focus on each of the 7 chakra points you can increase your mental, physical and spiritual wellbeing.
AlignmentEnergyMeditationInner WisdomChakrasMental WellbeingPhysical WellbeingSpiritual WellbeingRoot ChakraBody ScanGroundingSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraCrown ChakraSpine AlignmentRoot Chakra ActivationSacral Chakra ActivationEnergy FlowHeart Chakra ActivationThroat Chakra ActivationCrown Chakra ActivationLight VisualizationsSolar Plexus Chakra ActivationsVisualizationsChakra Activation
Meet your Teacher

Cheryl Prince
London, UK
