12:46

432Hz Grounding Ambience

Name: 432Hz Grounding Ambience
Uploaded: 2025-08-06T02:20:20.658Z
Duration: 12 min 46 s
Channel: Jack Crawford
Description: Enter into a space of stillness and awareness - guided by sound, breath, and awareness. Allow the music to be a vehicle in which you can witness aspects of yourself, remaining tethered to your breath through your awareness. This is about witnessing, through curiosity, what mental traffic floats within you. I trust you will find your unique medicine in this offering.

by Jack Crawford

Rated

3.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Enter into a space of stillness and awareness - guided by sound, breath, and awareness. Allow the music to be a vehicle in which you can witness aspects of yourself, remaining tethered to your breath through your awareness. This is about witnessing, through curiosity, what mental traffic floats within you. I trust you will find your unique medicine in this offering.

Mindfulness Music Meditation Breath Awareness Equanimity Self Discovery Silence Musical Meditation Breath Awareness Equanimity Practice Inner Journey Self Silence

Meet your Teacher

Jack Crawford

Adelaide SA, Australia

Meet your Teacher

Jack Crawford

Adelaide SA, Australia

© 2026 Jack Crawford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.