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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr.Charryse Johnson
219 Followers
Dr.Charryse is a psychotherapist, author, and certified yoga practitioner, living in Charlotte, NC. Her journey with yoga began in 2010 and has become an integral part of her personal and professional life. She is an RYT 200 and currently pursuing her 300 hr certification. Dr.Charryse educates yoga practitioners on embodying collective justice, increasing inclusivity, and welcoming diverse bodies. She is honored to be part of the Insight Timer community.
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