10:56

The Beach

Name: The Beach
Uploaded: 2020-10-19T19:14:02.000Z
Duration: 10 min 56 s
Channel: Charles MacInerney
Description: Relax on a beach, breath with the sounds of the occean and dissolve into the sand. Then release your body and float free! This deep guided visualization is both deeply relaxing and healing, and will help you learn how to let go.

by Charles MacInerney

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

341

Relax on a beach, breath with the sounds of the occean and dissolve into the sand. Then release your body and float free! This deep guided visualization is both deeply relaxing and healing, and will help you learn how to let go.

Relaxation Breathing Healing Body Awareness Floating Body Restoration Body Dissolution Diaphragmatic Breathing Body Reconnection Wave Breathing Sinking Beaches Beach Visualizations Sacred Space Visualizations Visualizations

Meet your Teacher

Charles MacInerney

Austin, Texas, USA

Meet your Teacher

Charles MacInerney

Austin, Texas, USA

© 2026 Charles MacInerney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.